First Dose: Start by taking 1 capsule to assess your individual tolerance. If you experience any unusual occurrence, stop and consult your doctor.
Directions: Take 5 capsules 30-60 minutes before bed on an empty stomach. Consume with at least 6 ounces of water. Take this product daily. Consume at least 1 gallon of water per day.
Warnings: You should not take this product if you have any prior medical condition, including diabetes or high blood pressure, or are not in top physical condition. Do not take this product if you are on ANY prescription drugs without consulting your doctor first. Please consult your doctor before using this product. Keep Out Of Reach Of Children.