Starting Weight: 254 lbs
Current Weight: 190 lbs

Time it took to complete Transformation: 2 years

My Story: Once I saw the before pic I was in shock and I knew I had to do something about it. I picked up a magazine and start educating my self. I put a workout and diet plan together and never looked back. It was tough but nothing good is easy.


Like Tarek's photo on Facebook so he can win Free ProSource Stuff!


Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Prosource.net Monthly Transformational Challenge!

Each month the Prosource.net Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The contestant with the most LIKES will win a ProSource Prize Package and may even be used in a future ProSource ad campaign!