Starting Weight: 235 lbs
Current Weight: 180 lbs

My Story: I used to be fat and be made fun of by friends throughout high school. When college started I developed a mentality to become something better, omeone that I could only envision. I started weight lifting on April 20th, 2009 after my big breakup and since then I have made it into a lifestyle. I love the gym and the energy it gives me. And even today I've inspired a lot of my friends who haven't seen me for awhile to pick up a gym membership. Changes can be made regardless of your weights, it is your mentality that hinders you so.

Like Phong's photo on Facebook so he can win Free ProSource Stuff!

Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Monthly Transformational Challenge!

Each month the Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The three contestants with the most LIKES will be eligible to win a variety of prizes (supplements & fitness gear) and may even be used in a future ProSource ad campaign!