Starting Weight: 318 lbs
Current Weight: 225 lbs

Time it took to complete Transformation: 1 year

My Story: Decided enough was enough. At 26 years old I was 402lbs. Last May, in that before picture, I was 318lbs. With cardio, weight training and the right diet, you will achieve your goal. Currently working out 6 days a week with only 1 rest day.


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Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Prosource.net Monthly Transformational Challenge!

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