Age: 30
Height: 5'7"
Starting Weight: 200 lbs
Current Weight: 165 lbs

Time it took to complete Transformation: 6 months

My Story: I began lifting for sports, but after a few years of training I had put a lot of weight on. Before I new I was around 200 pounds at 5'7" but holding a lot of fat. I decided I wanted to compete in my first bodybuilding competition. After dieting and training for 15 weeks I was able to get to 4% body fat. Carb cycling and tons of cardio, but I finally got on stage and took first place both in the novice class and the open class. I also took 1st place in the novice overall. This off season I hope to gain clean weight and hopefully come in heavier and bigger for the next year.

Supplements Used to Help Achieve Goal:
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