Starting Weight: 317 lbs
Current Weight: 216 lbs
Time it took to complete Transformation: 8 months
My Story: I was tired of being overweight and out of breath all the time. Self confidence was down. I didn't even get out and enjoy my kids. Heart problems and diabetes runs heavy in my family and the path I was on I was sure to follow them. It took 8 months of extremely hard work,lots of cardio, and a complete change in eating. It's all been more than worth it. The feeling is something I can't explain. Discipline is the most important thing to learn.
Supplements Used to Help Achieve Goal:
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