Starting weight: 260
Current Weight: 187
How long: 16 months
After 3 years of college and gaining 30 pounds of extra weight I finally hit my breaking point and decided enough was enough. It was time to make a permanent lifestyle change and not just go on another foolish, half-hearted diet plan. I started going to the gym nearly everyday and cut out almost all junk food and drinks besides water and coffee. I started to notice the results rather quickly, and they have continued to motivate me.
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