Starting Weight: 180 lbs
Current Weight: 208 lbs
Time it took to complete Transformation: 5 years
My Story: I bought a weight set from Dicks Sports about 5 years ago and ever since than, I have been working out in my basement for at least 3 days a week. As the years went by, I tightened up my diet more and more. I was a skinny kid weighing about 180lbs. Now at 32, I weigh 208 and I will continue to build muscle as I get older.
Supplements Used to Help Achieve Goal:
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