close

Research Articles

44 Results - view all
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

Don't Starve The Beast!

Don't Starve The Beast!
Key Supplemental StrategiesFor Maintaining Muscle GainsDuring Your Cutting PhaseAh, Memorial Day! The end of spring and the official kick-off of summer. For most people, it’s a time to take the cover off the backyard grill, pop open a beverage, and salute the troops who defend our freedoms. For workout warriors, however, Memorial Day has an added import. It’s also the day the shirt comes off.If you’ve been applying due diligence in your workout regimen (and eating to grow) sinc

Carb Up For Growth!

Carb Up For Growth!
Elevating Insulin Response toCreate the Perfect CellularEnvironment for Growth  When people think of anabolic hormones, most of the time their minds jump to the big dogs in the endocrinology world. Testosterone and growth hormone are often the hormones that get the most attention in the media. What most people don’t realize is that insulin is also classified as an anabolic hormone, as it promotes the uptake and building of larger molecules and tissues. People outside the bod

Supplement Picks Of The Experts: Fat-Loss Catalysts

Supplement Picks Of The Experts: Fat-Loss Catalysts

Sports Nutrition Round Table: 
Supplement Experts Select the Unrivaled 
Leaders in Key Bodybuilding Categories

Part Three: Fat-Loss Catalysts
Is there any supplement category more volatile and subject to change than the weight-loss category? The rate at which products (and manufacturers) come and go in this field seems to accelerate with each passing year.There’s a simple reason for that, of course. Most of these short-lived products simply don’t work. They contain outd

Supplements For Strength

Supplements For Strength
You Won’t Get BiggerIf You Don’t Get StrongerEvery bodybuilder has fond memories of the time when they first took up the sport. Or the time when they first got really serious about it.In the beginning, if you’re doing it right, every trip to the gym is the athletic equivalent of opening a Christmas present. Every workout brings new and compelling refinements to your physique. Your body, unaccustomed to the rigors and stresses of super-intense exercise, responds by going into hy

Supplement Picks of the Experts: Mass Builders

Supplement Picks of the Experts: Mass Builders
Sports Nutrition Round Table: 
 Supplement Experts Select the Unrivaled 
Leaders in Key Bodybuilding Categories

 Part Two: Mass Builders

 Those of you who have read Part One in this series know that we’ve brought together a panel of sports nutrition experts, each a well-credentialed and respected PhD in the field of sports supplement science, to participate in a round table discussion aimed at selecting the absolute BEST product available in four key supplement categories:

Jump Start Growth With The Power of Leucine

Jump Start Growth With The Power of Leucine
New Research Spotlights Leucine’sMany Ergogenic Benefits for BodybuildersEvery day, researchers are learning more about the unique capacity of leucine to function as a powerful catalyst for muscle support and growth, especially immediately post exercise. Its truly indispensable role in switching on anabolism makes it a supplemental must-have for bodybuilders looking to pack on lean mass. Let's take a closer look at the emergence of a super amino.Amino acids are the major constituents of pr

Supplement Picks of the Experts: Premium Proteins

Supplement Picks of the Experts: Premium Proteins
Sports Nutrition Round Table: Supplement Experts Select the Unrivaled Leaders in Key Bodybuilding Categories Part One: Premium Proteins When you go supplement shopping, do you find yourself asking, “What’s a fairly decent bodybuilding supplement that’s mostly interchangeable with other products of its kind?” No? You’re looking for a clearly superior product? Us, too!And yet, the vast majority of supplements within a particular category often contain the same i

Finding What's Right For You InDiet, Supplementation, and Exercise

Finding What's Right For You InDiet, Supplementation, and Exercise
You may have followed the same diet program as a friend, but they lost dramatically more weight, or performed the same training program and they experienced substantially better outcomes. Sure this is frustrating, but it's actually not surprising as we begin to understand the importance of individual variability in response to various lifestyle behaviors such as food intake and exercise. It's not all bad news either.  If you didn't respond positively to a specific diet, supplement, or

VPX's CEO Reflects on 20 Years of Successand Looks to the Future of Supplement Science

VPX's CEO Reflects on 20 Years of Successand Looks to the Future of Supplement Science
[Editor's Note: For almost 20 years, VPX has been a leading light in the supplement industry, researching, developing, and launching a series of celebrated products, particularly in the performance beverage category. Recently, we sat down with Jack Owoc, CEO, CSO of VPX and talked about a wide range of topics currently impacting the industry, about where he sees the science of supplementation going in the coming years, and about what keeps VPX grow

Carnitine Emerges as a Key Factor in Support of Test Support, Recovery, Fat Burning and More!

Carnitine Emerges as a Key Factor in Support of Test Support, Recovery, Fat Burning and More!
Let's face it. If a sturdy workout regimen and plenty of protein were all it took to build a stupendous physique, we'd be hip deep in supermen. The fact that we're not -- that, indeed, the vast majority of workout warriors pass the months and years investing maximum effort on the gym floor while deriving modest benefits -- suggests that something more is at work in the physiology of muscle growth and fat loss. One of those factors that has been drawing increased attention in recent years is
44 Results - view all
Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5