Height: 510

Starting weight: 299

Current Weight: 225

How long: 7 months but continuing to transform

The pictures show 7 months of hard work and determination. I'm still continuing to improve my health and setting short and long term goals. I recently had a fusion on my neck and that put me out for a year but I refused to stay down. With a wedding and my first son on the way it was enough to make me get back on track, especially knowing the pictures would looked at for the rest of my life. I started off changing my diet and doing insanity in my basement. Diet, supplements, and exercise was all it took. Now I use the pictures to keep going and stay motivated. You just have to want it more than your body wants to quit.

Supplements used:

protein syntha 6 isolate
bpi solid stack
advocare herbal cleanse
Hyper fx

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Have you (or someone you know; male or female) made a significant transformation in your health and fitness recently? Are you open to sharing your personal story to help inspire others?  If so, than enter the Prosource.net Monthly Transformational Challenge!

Each month the Prosource.net Facebook page will display a photo album containing before / after pictures and a brief bio of each person who enters. The three contestants with the most LIKES will be eligible to win a variety of prizes (supplements & fitness gear) and may even be used in a future ProSource ad campaign!