BODYBUILDING RECIPE: Protein Pumpkin Pie
By Admin | Monday, November 7, 2011 6:32:25 AM America/New_York
2 cups pumpkin
1 cup cottage cheese
1 cup milk
1/3-1/2 cup Splenda
2 scoops vanilla protein powder (such as NytroWhey)
1/2 teaspoon salt
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
Preheat oven to 350 F.
Blend cottage cheese, eggs and about 1/2 cup milk until smooth. Add remaining milk and 1 cup pumpkin and blend. Add all remaining ingredients, blend until smooth.
Pour into sprayed pie pan. Bake for 40 minutes, or until pie is solid in the middle.
NUTRITIONAL INFO: (for 1/4 of the pie --using 2% cottage cheese and milk, 1/2 cup Splenda and Designer Whey Vanilla Protein)