1/2 cup fat free or part skim ricotta
1 tsp almond, orange or vanilla extract
16-18 dark chocolate chips
Sprinkle of Truvia
Mix well and you have a delicious low cal. faux ice cream
For 2016-09-24 00:00:00
The strength versus size discussion has been relevant since powerlifting juxtaposed itself to bodybuilding. In the early days, however, powerlifters and bodybuilders trained similarly.
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