Current weight: 175

Ideal Weight: 160

My Story:
5 years ago I weighed 302 lbs..somehow it happened. This past July 28, 2012 I weighed 252 and had a 42 waist, I decided for my 40th birthday I would get in the best shape of my life..so here I am lifting excercising and eating right..I have lost 75 lbs and just recently quit smoking. I had my 50th day no smoking last Tuesday and I know I am not even close to where I want to be. I want a hard 6 for my 40th in 5 months and will do whatever it takes to get it. The first photo is me at 302.. The other two are along my journey this year. I just recently found pro source and enjoy the knowledge as well as the dedication..I would love to have a chance to work with your company to help reach my goals. Thank you so much Sincerely, Arlo Neumann



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