Starting Weight: 235 lbs
Current Weight: 183 lbs

Time it took to complete Transformation: 4 months

My Story: I was in shape and very active in high school. When I got out of school and started working I had less time to exercise. That, along with bad eating habits and I weighed in at 235 pounds at 5"10. After a few months in the gym and a complete change of diet, I dropped my weight to 183 pounds. I am still going and plan to get into the 160 range.

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