Age: 34
Height: 5'11"
Starting Weight: 270 lbs
Current Weight: 178.5 lbs

Time it took to complete Transformation: 2 years

My Story: I weighed in at roughly 270 lbs. I had four herniated discs in my lower lumbar spine. I was constantly in excruciating pain and had a nasty pain killer addiction. I lost my confidence, my job, and alienated all of my friends. Tired of seeing me is way, my wife found a top notch surgeon who promptly operated on my spine. Only 3 days into recovery my wife presented me with a "Road to Recovery" chart which laid out a detailed plan to ween me off the painkillers. After a few difficult months of withdrawal and physical therapy, I was ready to take back my health and start living my life again. Fast forward a few years and I have managed to drop my weight down from 270 to 178.5 pounds. I've put on a lot of muscle, so that's 91 lbs of fat.

Supplements Used to Help Achieve Goal:
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