Still carrying around that winter belly? Well, summer is only a couple of months away, and a soft roll of flab hanging over your board shorts (or bikini bottom) is definitely not "beach approved." Fortunately, workout warrior Cory Gregory is here to help you rediscover your six-pack. Cory's "Ab Etcher" workout focuses on thickening up the abs so they show more clearly as your body fat percentage begins to drop as a result of eating clean and working hard. Take it away, Cory!



Toes To The Bar Leg Raise




Kneeling Cable Crunches





  hot offer on assault save on asssault

Decline Situps



Weighted Crunches



Stick Twists

Other Articles You May Be Interested In

  • Back workout
    Old Chest Destroyer
    Turn Back the Clock, Turn Up The VolumeWith a 1970s Serge Nubret Chest Workout

  • Back workout
    Campout Back Workout
     Cory Gregory Has Your Back With a Fiendish Pull-Down Routine     

  • Crazy Legs
    Crazy Legs
    It's Time to Get Crazy with Cory Gregory's Insane Leg Workout