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Raise Your Shoulders from Lower Case toAll CAPS with Cory Gregory's Newest Workout!
By Cory Gregory, MusclePharm Co-Founder and Senior President | Wednesday, July 17, 2013 9:49:08 AM America/New_York
28 METHOD= 7 regular reps / 7 super slow reps / 7 1/2 way up reps / 7 1/2 way down reps. Big biceps
and tiny shoulders aren't gonna cut it in the physique game, so it's
time to bulk up from the top down with training legend Cory Gregory's
newest and most fiendish workout to date, 28 Method for Shoulders.
You're gonna learn to fear the number 28 as Cory unleashes a regimen of
military presses, lateral raises, upright rows, shrugs, face pulls, and
delt flyes, all designed to raise your shoulder profile to new heights!
Get ready to raise your game!]
for a chance to win these
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