Recommended Usage: Directions: Use on training days only. for best results, take on an empty stomach 0-30 minutes before workout. Note: Adjust the amount of water to your desired consistency and flavor. Preparation: Empty contents of 1 packet into bottle (or glass) filled with 8-16 oz. of cold water. Replace lid; shake or stir until Black Powder is dissolved. One packet makes 1 serving.
Warnings: Consult a physician before using this product if you are unaware of your current health conditions, have any pre-existing medical condition, or are taking medication for, but not limited to high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or thyroid disease, anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anemia or difficulty urinating due to prostate enlargement. Consult a physician if you are taking a MAO inhibitor or any other medication. Do not use if you are pregnant, nursing, prone to dehydration or may be exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremor, dizziness, nervousness, headaches, or heart palpitations occur. This product is intended only for consumption by healthy adults 18 years of age and older. Drink a minimum of 64 ounces of water per day while using this product. Caution: This product contains caffeine. Do not take within 4 hours of bed time. Do not take more than 3 servings within a 24-hour period.