Powerful Support for Endurance
- Clinically Validated to Significantly Increase Carnosine Levels
- Shown to Help Reduce Fatigue
- Premium Grade 100% Pure Amino Acid
- Helps Augment Energy Levels During Intense Workouts
Most exercise physiologists agree that to increase strength and muscle mass it is essential to reduce fatigue during workouts, and one way that may help is beta alanine supplementation. This precursor to carnosine synthesis has been shown to elevate muscle carnosine levels by more than 60% in clinical studies. This is important to your routine because increased muscle carnosine levels are associated with increased energy production and workout capacity.
Indeed, a number of published, well-controlled scientific studies have indicated that supplementation is an effective dietary strategy to improve and maximize the performance of intense, maximal exercise, especially workouts or protocols that involve longer exercise bouts or repeated exercise bouts with limited recovery. An article published in 2012 took the approach of summarizing a large group of studies already published on beta-alanine. This article considered several different patterns of supplementation and involved over 350 research subjects. When all of these measures were considered, the authors concluded that beta-alanine significantly improved outcome measures when compared to a placebo. In particular, beta-alanine improved and maximized the capacity to perform maximal exercise in both the short and longer (1 to 4 minutes) term.1
Its unique workout enhancement ability plus stellar user reviews have made this remarkable amino one of our best sellers. As with all ProSource brand products, ProSource’s Beta Alanine is 100% pure and potent to ensure maximum efficacy.
1 Hobson, RM, et al. Effects of beta-alanine supplementation on exercise performance: a meta-analysis. Amino acids, 2012. 43(1): p. 25-37.
Learn more about Beta-Alanine and Amino Acids:
Beta-Alanine: The Ultimate Protection and Performance Enhancer?
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Use as directed with a sensible nutrition and exercise program. Read and follow all product label instructions and warnings thoroughly before use. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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Directions: Take one serving 20-30 minutes prior to workout, with juice or pre-workout drink, and one more serving sometime during the day. Take one serving twice daily on non-training days as well, with or without food. Begin with one-half serving twice daily to assess your tolerance as beta alanine may produce a slight and harmless flushing and/or prickly sensation that will subside within minutes of use.
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