Suggested Use: Take one (1) serving (1 scoop) blended into 8oz of ice cold water, during the day, before your workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) during the day any time you need a pick-me-up, on an empty stomach, or as directed by a qualified healthcare practitioner.
Not intended for use by persons under age 18. Do not exceed recommended dose. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, nursing or thinking about becoming pregnant. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF THE REACH OF CHILDREN.
Caffeine warning: The recommended serving of this product contains approximately as much caffeine as one cup of coffee. Do not consume caffeine, or combine with synephrine, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.