Branched Chain Amino Acids
This quality BCAA (L-leucine, L-isoleucine, and L-valine) formula contains a hefty serving of these three naturally occurring molecules that your body uses to help prevent muscle breakdown and promote muscle protein synthesis, which in turn speeds up muscle recovery to promote an anabolic environment for muscle growth.
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Recommended Usage: As a dietary supplement, take 7 capsules three times per day - upon waking, between meals and before bed. On training days take 7 capsules before, during and after training, and 7 more capsules before bed. For endurance athletes take 7 capsules before and after training or event, and 7 capsules before bed.
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This is a 5 star product for BCAA have tried many brands that cost much more, and in various forms. A big thumbs up for AST on this product
(Posted on 3/8/2011)
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- This is a 5 star product for BCAA have tried many brands that cost much more, and in various forms. A big thumbs up for AST on this product