Directions: Take one (1) serving (1 capsule) 20-30 minutes before training, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) service (1 capsule) for continued support of fat burning capacity.
Warning: Not intended for use by persons under age 18. Do not exceed recommended dose. Get the consent of a licensed physician before using this product, especially if you are taking medication, have a medical condition, you are pregnant, or nursing, or thinking about being pregnant. KEEP THIS PRODUCT AND ALL SUPPLEMENTS OUT OF REACH OF CHILDREN.
Caffeine Warning: The recommended serving of this product contains approximately as much caffeine as three cups of coffee. Do not consume caffeine or combine synephrine, including but not limited to coffee, tea, soda, and other dietary supplements or medications containing phenylephrine or caffeine. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use if you experience dizziness, severe headache, rapid heartbeat or shortness of breath.
Caution B4: Contains the vitamin B Vitamin Niacin. Niacin may cause temporary flushing, tingling, skin reddening, and sensations of heat, especially if taken on an empty stomach, this is a common reaction.