Directions: As a dietary supplement, Mix one serving (1 Scoop) with approximately 6-8 ounces of water 30 minutes prior to training. Can be taken on an empty stomach or with food.
Intense Training Programs: As a dietary supplement, mix one serving (1 Scoop) with approximately 6-8 ounces of water 30 minutes prior to training and one serving (1 scoop) with approximately 6-8 ounces of water immediately after training.
Allergen Warning: This product contains soy. This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
Storage Conditions: Store in a cool, dry, place
Warning: This product is only intended for use by healthy adults over 18 years of age. Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant, or nursing. Do not use this product if you are at risk or low blood pressure; cardiac arrhythmia; stroke;heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking an MAO Inhibitor. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use. KEEP OUT OF REACH OF CHILDREN.