Real, lasting fat-loss requires total commitment to getting every lifestyle factor from rest to hydration to nutrient timing in order. Nutrition and supplement expert Chad Kerksick, PhD shares his secrets for ripping up, round the clock!
Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
This new endurance/recovery support formula from Muscle Pharm contains amino acids, vitamins and energy enhancement compounds in a powdered drink mix format. The core of Amino 1 includes 3 grams of BCAAs, plus a 4,775 mg blend of glycine, alanine, citrulline malate, L-carnitine L-tartrate and coenzyme Q-10. Another 2.2 gram blend consists of taurine, goldenseal, beet root extract, slippery elm and others intended to help hydration, during and after workouts. Amino 1 also provides vitamin C, vitamin B-6 and the electrolytes magnesium and potassium, with zero sugar. Amino 1 can be used before, during or after exercise to help enhance any bodybuilding or aerobic routine and because it is a non-stimulant, it can be taken at night as well.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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