Recommended Usage:For adults, take two (2) to three (3) tablets on an empty stomach before your workout. As a reminder, discuss the supplements and medications you take with your health care providers.
Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children.