As a dietary supplement, take one scoop 1-3 times per day. Do not exceed 3 scoops per day.
Caution: You should not take ALCAR if you have any prior medical condition, and should always consult your health practitioner before beginning any exercise or supplementation program. ALCAR is not suitable as a sole source of nutrition and should not be used in conjunction with an appropriate physical training or exercise program. Not suitable for children under the age of 18 years or pregnant women. The statements on this label have not been evaluated by the Food and Drug Administration. ALCAR is not intended to diagnose, treat, cure, or prevent any disease.