Shoulder pain booted you off the bench press? Todd Bumgardner, MS, CSCS has some unique movements that will help you keep your upper-body mass and strength goals on track until you’re ready to shoulder the load again!
When it comes to keeping your all-important testosterone levels maxed, there are no quick fixes. Supplement expert Dwayne Jackson, PhD, offers natural strategies (including dietary, workout, and supplementation techniques) that will help you support T-levels for maximum performance and physique benefits.
Nobody wants to wake up on January 2nd with their physique and performance goals farther out of reach than ever. Chad Kerksick, PhD supplies helpful nutritional and mental strategies for staying lean, hard, and energized while running the gauntlet of holiday meals and parties.
For strength and power output increase, creatine is an essential supplement. No other supplement is more validated by clinical study. And yet, a number of myths still persist regarding creatine's formulation and usage. Andrew Jagim, PhD, investigates.
The arrival of a new ProSource Supplement Catalog is always cause for celebration among serious athletes. And rest assured, this winter’s catalog is packed with all the phenomenal savings and expert reviews of top-brand products you’ve come to expect from us.
Acetyl-L-Carnitine has been linked, generically, to increased focus, postponement of fatigue, and reduced catabolic muscle breakdown. This supplement supplies 600 mg of ALC per one-capsule serving.
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Recommended Usage: Take 2 capsules, 1-2 times daily.
Warnings: Consult your physician before taking this or any dietary supplement. Men with a prostate condition or who are susceptible to prostate disease should consult with their physician before using this product. Women should not use this product, if pregnant, nursing or lactating. If you are using birth control bills, please consult your physician before use. Not intended for use in persons under 18 years of age. Please consult a physician before use if you are taking prescription medications. NOT FOR USE BY MINORS.