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Extreme Muscle Enhancement - 2nd Edition






Extreme Muscle Enhancement - 2nd Edition


By: ProSource Publications
Item #: PPL002
Size: 14 All New Chapters!
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Retail: $26.95
Price: $21.95
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14 All-New Chapters
The ultimate guide to transforming your physique, written by one of the sport's longtime leading experts, Carlon Colker M.D., FACN. Colker himself is a hardcore gym rat, an accomplished bodybuilder, a doctor and medical advisor to some of the sport's top pros. Bodybuilding's premier guide to amassing a pro-caliber physique has been greatly expanded and improved with 14 all-new chapters. In addition to its original wealth of step-by-step workout regimens, eating plans, supplementation protocols, and advice on staying healthy and focused over the long term, this deluxe Second Edition contains new chapters on everything you need to know to compete in bodybuilding events, including show strategy, contest dieting, posing techniques, and more, plus updates on the latest drugs the pros are using, post-workout nutrition, an overview of the bodybuilding lifestyle, and plenty of underground facts and real-world case studies you won't find anywhere else!

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Date Added:    12-06-2007
Star Rating:    
Comments:    I got the 1st edition from Amazon a while ago, not realizing there would be a second one coming out. This one is everything the first one has and more. There is alot of very useful info in it. I wish I would have known this one was coming out, I would have just gotten it. In fact, I didn't even know this website sold books...


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