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Home : Ingredients Listing >> KIC (Alpha-Ketoisocaproate) Supplements :

What is KIC (Alpha-Ketoisocaproate)?



KIC is a metabolite of the branched chain amino acid leucine and is a precursor to another leucine metabolite, beta-hydroxy-beta-methylbutyrate (HMB).  Animal and human studies have suggested that KIC supplementation may offer some valuable bodybuilding benefits. Research associated with KIC and HMB during exercise suggest that these metabolites may be helpful at sustaining and improving muscle mass and composition while exercising.


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