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Home : Ingredients Listing >> Milk Protein Supplements :

What is Milk Protein?



Milk protein is a very high quality source of protein that contains a combination of casein and whey protein typically in a 4:1 ratio. A key element of milk protein is that it possesses the many benefits of each of the two aforementioned components. Casein, for example, is a natural slow-releasing protein that forms a gel-like substance in the stomach after it is consumed, making for a longer, sustained process of digestion. This increases the time that casein spends in the intestinal tract, and therefore, creates a time-released absorption rate of its amino acids. (Micellar casein is the native and preferred form of casein.) Whey protein, on the other hand, is very fast digesting and provides a rapid source of amino acids. Additionally, whey protein has strong immune-enhancing properties that most other protein sources lack.


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