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Home : Ingredients Listing >> Casein Supplements :

What is Casein?

Casein is the most abundant protein in milk. As a supplement, it offers many of the amino acids found in whey but is slower digesting, making it ideal as a nighttime protein or extended release throughout the day. Because casein is a ‘slow’ protein, when consumed, it renders a sustained increase in blood amino acid levels. This will, in turn, help further promote elevations in muscle protein synthesis. Micellar casein is the superior form of casein because it is undenatured and contains an abundance of native growth factors. Its valuable muscle promoting content, combined with its prolonged release times has made micellar casein a highly popular addition to the protein regimen of serious bodybuilders. Many athletes piggyback the use of micellar casein with a premium quality whey protein isolate to ensure a steady flow of amino acids and other growth factors throughout the day and night.

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