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Home : Ingredients Listing >> GLA Supplements :

What is GLA?



GLA (gamma-linolenic acid) is an omega-6 fatty acid found mostly in plant-based oils such as evening primrose, borage and black currant. Omega 6 fatty acids are considered essential so they must come from the diet or supplements as they play a crucial role in overall health, but they can also cause some issues if the body does not contain a balance of it with omega-3’s. This fact bespeaks another reason why supplementing with omega-3’s, like fish oil is so important for overall health. As a supplement, GLA is thought to offer some anti-inflammation and other benefits that are still undergoing scientific investigation.


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