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Home : Ingredients Listing >> Ashwagandha Supplements :

What is Ashwagandha?



Ashwagandha is an herb that has been used in India for thousands of years. Over 100 studies have investigated the effects of ashwagandha on a variety of physiological effects. Many of these studies support positive anti-inflammatory, anti-stress, antioxidant, and immunomodulatory benefits.  It has been described as having rejuvenating properties due to stimulating effects on the endocrine and central nervous systems

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