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Home : Ingredients Listing >> Isoleucine Supplements :

What is Isoleucine?



Isoleucine is one of the three branched chain amino acids (BCAAs—leucine, isoleucine, valine). Together, BCAAs trigger muscle protein synthesis and anti-catabolic actions. In some studies, isoleucine supplementation has been shown to potentially help to sustain optimal energy and nutrient levels.  As part of the BCAAs and other essential amino acids, isoleucine plays a key role in stimulating protein synthesis, energy output and recovery during resistance training exercise.


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