Antioxidants are substances or nutrients which may prevent or slow the oxidative damage to our body. Our body cells use oxygen and in the process, they naturally produce free radicals (by-products) which can cause damages and aging. Antioxidants act as "free radical scavengers" and may block and repair damages done by free radicals. Health problems and accelerated aging are all contributed by oxidative damage. Antioxidants may also enhance the immune system and therefore lower the risk of disease and infection.
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